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Today · 17:15 · with Daisy Greaves, Amber Lee, Sophie Clarke

Hot Mat Pilates

Feel supported from the center.

StrongCore and pelvic floorPilatesAll levelsFireSolar plexus
Today, 17:15Plenty of spaceBook with Happy Melon Studios Willis St
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 30 people
NeighborhoodArmadale

Your facilitators

Amber Lee10 classes in the next two weeks, also at Grass Roots Yoga + PilatesPilates · Sweat · Mobility and stretch · StrengthDaisy Greaves14 classes in the next two weeks, also at Yoga 8Pilates · Reformer · Strong · GentleSophie Clarke1 class in the next two weeksPilates · Strong

In Happy Melon Studios Willis St’s words

Engage in a 50-minute traditional Pilates workout in a room heated to 28 - 30°C. Pilates is a low-impact exercise that focuses on purposeful movements to enhance core strength and flexibility. This is a strong, full-body workout that emphasises controlled movement, conscious breathing, deep core strength and full body awareness and control, making it suitable for all fitness levels. Please Note: late cancellations (within 6 hours of class start time) or no shows will incur a $15 cancellation fee or you will forfeit a class on your pack. Waitlists exist and will add you into class as a spot becomes available. All last minute waitlist spots will be offered on a "first to claim" basis. Please endeavour to be on time for these classes to avoid missing out.This class is suitable up until 20 weeks of pregnancy.

Make it a ritual

Every Tuesday at 17:15.

Tue 27 Oct, 17:15 · Daisy GreavesPlenty of spaceBook
Wed 28 Oct, 18:15 · Amber LeePlenty of spaceBook
Thu 29 Oct, 06:00 · Sophie ClarkePlenty of spaceBook
Tue 3 Nov, 17:15 · Daisy GreavesPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 17:30 · 50 minArmadaleReformer OpenFeel supported from the center.Happy Melon Studios Willis St · with Amanda LeverCore and pelvic floorReformer
Book
Tue 27 Oct · 18:00 · 45 minArmadaleStrengthHappy Melon Studios Willis St · with Olivia PhelanStrong
Full right now
Tue 27 Oct · 18:30 · 50 minArmadaleReformer OpenFeel supported from the center.Happy Melon Studios Willis St · with Amanda LeverCore and pelvic floorReformer
Book