Today · 09:00 · with Alyssa Lynikas, Tommy Kende, Thana Buathong
Dynamic Flow
Let the breath lead the body.
Today, 09:0060 minBook with (Here) Yoga
FlowLet the breath lead the body.
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodPort Melbourne
Your facilitators
Alyssa Lynikas13 classes in the next two weeks, also at (Here) Yoga, Warrior One Yoga Brighton StudioAmelia James5 classes in the next two weeks, also at (Here) YogaLisa Meyenn3 classes in the next two weeks, also at (Here) YogaLiz Wells13 classes in the next two weeks, also at (Here) Yoga, Grass Roots Yoga + Pilates
In (Here) Yoga Port Melbourne’s words
Dynamic Flow is an invitation to tap into the power of presence. Through fluid movement and breath, you’ll have an opportunity to open and strengthen your body and mind. You’re welcome to come as you are, do what feels good, and flow in your own way. All Flow classes are heated to 30 degrees Celsius.
Make it a ritual
Every Monday at 09:00, and every Monday at 18:15, and every Tuesday at 06:15, and every Tuesday at 18:15, and every Wednesday at 06:15, and every Wednesday at 17:00, and every Thursday at 18:15, and every Friday at 09:30, and every Saturday at 08:00, and every Sunday at 08:30.
Mon 26 Oct, 09:00 · Alyssa LynikasBook
Mon 26 Oct, 18:15 · Tommy KendeBook
Tue 27 Oct, 06:15 · Thana BuathongBook
Tue 27 Oct, 18:15 · Sacha FlanaganBook
Wed 28 Oct, 06:15 · Amelia JamesBook
Wed 28 Oct, 17:00 · Sarah MetzgerBook
Fri 30 Oct, 09:30 · Nickie HanleyBook
Sat 31 Oct, 08:00 · Amelia JamesBook
Mon 2 Nov, 09:00 · Alyssa LynikasBook
Mon 2 Nov, 18:15 · Tommy KendeBook
Tue 3 Nov, 18:15 · Sacha FlanaganBook
Wed 4 Nov, 06:15 · Amelia JamesBook