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Tomorrow · 19:30 · with Sacha Flanagan, Sarah Metzger, Liz Wells

Yin

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinDrop-in classEarthWater
Tomorrow, 19:3060 minBook with (Here) Yoga
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodPort Melbourne

Your facilitators

Alyssa Lynikas13 classes in the next two weeks, also at (Here) Yoga, Warrior One Yoga Brighton StudioYoga · Vinyasa · Flow · StrongCandice Towson4 classes in the next two weeksYoga · Restore · YinLiz Wells13 classes in the next two weeks, also at (Here) Yoga, Grass Roots Yoga + PilatesYoga · Vinyasa · Flow · StrongMelissa Mai4 classes in the next two weeks, also at (Here) YogaYoga · Flow · Gentle · Restore

In (Here) Yoga Port Melbourne’s words

Looking to chill out? The long holds in Yin poses target your deeper connective tissue to offer balanced joint health and greater flexibility, not to mention deep relaxation. Perfect for athletes and great for stress relief. Our Yin classes are set in a warm environment at 26 degrees Celsius.

Make it a ritual

Every Tuesday at 19:30, and every Wednesday at 19:30, and every Thursday at 19:30, and every Friday at 18:00, and every Sunday at 17:00.

Tue 27 Oct, 19:30 · Sacha FlanaganBook
Wed 28 Oct, 19:30 · Sarah MetzgerBook
Thu 29 Oct, 19:30 · Liz WellsBook
Fri 30 Oct, 18:00 · Candice TowsonBook
Sun 1 Nov, 17:00 · Candice TowsonBook
Tue 3 Nov, 19:30 · Sacha FlanaganBook
Wed 4 Nov, 19:30 · Sarah MetzgerBook
Thu 5 Nov, 19:30 · Liz WellsBook
Fri 6 Nov, 18:00 · Candice TowsonBook
Sun 8 Nov, 17:00 · Candice TowsonBook
Tue 10 Nov, 19:30 · Sacha FlanaganBook
Wed 11 Nov, 19:30 · Sarah MetzgerBook
Thu 12 Nov, 19:30 · Melissa MaiBook
Fri 13 Nov, 18:00 · Candice TowsonBook

If this speaks to you

Mon 26 Oct · 17:00 · 60 minPort MelbourneSlow FlowMove softly, at your own pace.(Here) Yoga Port Melbourne · with Tommy KendeFlow
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Mon 26 Oct · 18:15 · 60 minPort MelbourneDynamic FlowLet the breath lead the body.(Here) Yoga Port Melbourne · with Tommy KendeFlowVinyasa
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Wed 28 Oct · 06:15 · 60 minPort MelbourneDynamic FlowLet the breath lead the body.(Here) Yoga Port Melbourne · with Amelia JamesFlowVinyasa
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