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Today · 17:00 · with Tommy Kende, Sarah Metzger, Melissa Mai

Slow Flow

Move softly, at your own pace.

GentleFlowYogaDrop-in class
Today, 17:0060 minBook with (Here) Yoga
GentleMove softly, at your own pace.
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 23 people
NeighborhoodPort Melbourne

Your facilitators

Alyssa Lynikas13 classes in the next two weeks, also at (Here) Yoga, Warrior One Yoga Brighton StudioYoga · Vinyasa · Flow · StrongAmelia James5 classes in the next two weeks, also at (Here) YogaYoga · Flow · Vinyasa · GentleCassie KarroLisa Meyenn3 classes in the next two weeks, also at (Here) YogaYoga · Flow · Gentle · Restore

In (Here) Yoga Port Melbourne’s words

Slow Flow is all about mindful movement, focusing on feeling into the poses and transitions. Expect intentional, fluid movement and deep stretching, guided by purposeful breath for an embodied practice to leave you feeling open and connected. Great for yogis of all levels. Heated Slow Flow classes are heated to 28 degrees Celsius

Make it a ritual

Every Monday at 17:00, and every Wednesday at 18:15, and every Friday at 07:15, and every Saturday at 10:00, and every Sunday at 10:00, and every Sunday at 15:30.

Mon 26 Oct, 17:00 · Tommy KendeBook
Wed 28 Oct, 18:15 · Sarah MetzgerBook
Fri 30 Oct, 07:15 · Melissa MaiBook
Sat 31 Oct, 10:00 · Amelia JamesBook
Sun 1 Nov, 10:00 · Liz WellsBook
Sun 1 Nov, 15:30 · Alyssa LynikasBook
Mon 2 Nov, 17:00 · Tommy KendeBook
Wed 4 Nov, 18:15 · Sarah MetzgerBook
Fri 6 Nov, 07:15 · Melissa MaiBook
Sat 7 Nov, 10:00 · Liz WellsBook
Sun 8 Nov, 10:00 · Lisa MeyennBook
Sun 8 Nov, 15:30 · Alyssa LynikasBook
Mon 9 Nov, 17:00 · Tommy KendeBook
Wed 11 Nov, 18:15 · Sarah MetzgerBook

If this speaks to you

Mon 26 Oct · 18:15 · 60 minPort MelbourneDynamic FlowLet the breath lead the body.(Here) Yoga Port Melbourne · with Tommy KendeFlowVinyasa
Book
Tue 27 Oct · 19:30 · 60 minPort MelbourneYinLengthen, soften and breathe into space.(Here) Yoga Port Melbourne · with Sacha FlanaganRestoreFlexibility
Book
Wed 28 Oct · 06:15 · 60 minPort MelbourneDynamic FlowLet the breath lead the body.(Here) Yoga Port Melbourne · with Amelia JamesFlowVinyasa
Book