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Today · 08:45 · with Mayumi T, Solange Aliaga, Rheanna G

Inferno Hot Pilates (60mins)

Kindle your inner fire and strength.

FireSolar plexus
Today, 08:45Plenty of spaceBook with Hot Spot Preston
Length60 minutes
Class sizeUp to 35 people
NeighborhoodPreston

Your facilitators

Mayumi T6 classes in the next two weeksYoga · Bikram · Hot yoga · PilatesRheanna G1 class in the next two weeksYogaSolange Aliaga3 classes in the next two weeks, also at Bikram Yoga FitzroyYoga · Pilates · SweatYui T2 classes in the next two weeksYoga · Bikram · Hot yoga

In Hot Spot Preston’s words

Inferno Hot Pilates is a dynamic workout that combines high-intensity interval training (HIIT) with core-strengthening Pilates principles. This class features a series of Pilates movements set to energizing, fun music, led by motivating instructors. Using the Tabata method, we create an "afterburn" effect, so your body continues to burn calories for up to 24 hours after class. Get ready for a total-body workout that challenges you, boosts your metabolism, and leaves you feeling empowered!

Upcoming

Sat 31 Oct, 08:45 · Mayumi TPlenty of spaceBook
Sun 1 Nov, 08:45 · Solange AliagaPlenty of spaceBook
Mon 2 Nov, 19:15 · Rheanna GPlenty of spaceBook
Wed 4 Nov, 19:15 · Yui TPlenty of spaceBook
Thu 5 Nov, 06:00 · Solange AliagaPlenty of spaceBook