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Today · 19:30 · with Jocelyn Thomas

Hot Flow Yoga

Turn up the heat and let go.

FlowFlexibilityFocusYogaVinyasaHot yogaAll levelsDrop-in class
Today, 19:30Plenty of spaceBook with Love Athletica Pilates Windsor / Prahran
FlowLet the breath lead the body.
FlexibilityLengthen, soften and breathe into space.
FocusArrive in one place: right here.
Length60 minutes
Class sizeUp to 34 people
NeighborhoodWindsor

Your facilitator

Jocelyn Thomas28 classes in the next two weeks, also at Love AthleticaPilates · Mat Pilates · Strong · Yoga

In Love Athletica Pilates Windsor / Prahran’s words

A mindful slow-flow Vinyasa, with some signature LA spice. Longer holds are featured to help clients dig deeper into their practice, coupled with seamless transitions between shapes. This active practice will help build strength, flexibility and focus. An uplifting yet soulful practice.Suitable for all levels | 32 - 36 degrees BYO Full Length Towel | No Towel, No play Classes in the hot room are not suitable for pregnant clients. Minimum 16 years old to train

Upcoming

Tue 27 Oct, 19:30 · Jocelyn ThomasPlenty of spaceBook
Thu 29 Oct, 19:30 · Jocelyn ThomasPlenty of spaceBook
Sun 1 Nov, 17:00 · Jocelyn ThomasPlenty of spaceBook

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