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Tomorrow · 09:15 · with Virginia Annese, Bec Bainger

Pilates Mat

Feel supported from the center.

Core and pelvic floorPilatesMat PilatesDrop-in classFireSolar plexus
Tomorrow, 09:15Plenty of spaceBook with My Mama Said - PILATES, BARRE, YOGA
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 25 people
NeighborhoodFootscray

Your facilitators

Bec Bainger16 classes in the next two weeksPilates · Barre · Sweat · Mat PilatesVirginia Annese6 classes in the next two weeksPilates · Mat Pilates · Reformer · Strong

In My Mama Said - PILATES, BARRE, YOGA’s words

Honouring the classical order as developed by Joseph Pilates, with a contemporary attitude. Focus fundamental of breath, rhythm, and progression, working from the inside out. Think realigning your body to leave you feeling strong and centred. If you have never met your core, or just can’t find where you put it, best you pencil this class in at least once a week! Please note: this class is not suitable for Prenatal clients.

Upcoming

Wed 28 Oct, 09:15 · Virginia AnnesePlenty of spaceBook
Thu 29 Oct, 19:15 · Virginia AnnesePlenty of spaceBook
Sun 1 Nov, 11:00 · Bec BaingerPlenty of spaceBook
Mon 2 Nov, 18:00 · Virginia AnnesePlenty of spaceBook

If this speaks to you

Tue 27 Oct · 17:15 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Bec BaingerSweat
Book
Tue 27 Oct · 18:30 · 45 minFootscrayReformer - The OGCare for you and your baby before birth.My Mama Said - PILATES, BARRE, YOGA · with Sharrman MaranStrongReformer
BookA few spots left
Wed 28 Oct · 09:30 · 45 minFootscrayBarreTurn up the heat and let go.My Mama Said - PILATES, BARRE, YOGA · with Bec BaingerSweat
Book