Build strength through precision, progression, and purposeful challenges. This class adds depth to your Reformer practice by layering advanced variations, exploring dynamic shapes, and dialling up the intensity through longer holds, more challenging springs and focused stability work. You’ll glide, pulse, and power through sequences that deliver series results. It’s empowering, a little bit cheeky, but will leave you feeling strong, sweaty, and ready for more. This one’s for Reformer folks with prior experience. Bring: Grip socks, Hand towel and Water Bottle. This class is not suitable for Prenatal clients. If you're new to reformer, please email us before booking into any of our reformer classes.
Tue 27 Oct · 18:30 · 45 minFootscrayReformer - The OGCare for you and your baby before birth.My Mama Said - PILATES, BARRE, YOGA · with Sharrman MaranStrongReformer
Wed 28 Oct · 08:00 · 45 minFootscrayReformer - The OGCare for you and your baby before birth.My Mama Said - PILATES, BARRE, YOGA · with Isobel TrickeyStrongReformer
Wed 28 Oct · 09:15 · 50 minFootscrayPilates MatFeel supported from the center.My Mama Said - PILATES, BARRE, YOGA · with Virginia AnneseCore and pelvic floorMat Pilates