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Friday 13 November · 18:45 · with Instructor Instructor

sound bath session 45 mins

RestoreSound bathGong and bowlsEarthEtherRoot
Friday 13 November, 18:45A few spots leftBook direct
RestoreRest deeply. Yin, nidra and sound.
Gong and bowlsLong, layered tones to sink into.
Length60 minutes
Class sizeUp to 9 people
NeighborhoodHadfield
© OpenStreetMap74 North StHadfield · Open in maps

Your facilitator

Instructor Instructor1 class in the next two weeksPilates · Restore · Sound bath

In North Flow Pilates’s words

unwind at North Flow Join Ayse for a calming 45 min experience with gentle stretches, guided meditation & soothing sound bath using crystal & brass singing bowels. all member are able to join for free package clients will be charged $60 dollars once booked in.

Upcoming

Fri 13 Nov, 18:45 · Instructor InstructorA few spots leftBook
North Flow PilatesHadfield · 37 classes this week

North Flow Pilates is a studio in Hadfield with classes in Pilates and reformer Pilates. About 21 classes a week with 13 facilitators, busiest on Fridays and Wednesdays. Most classes start in the morning.

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  • The classes that match your needs
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If this speaks to you

Tue 10 Nov · 10:00 · 60 minThornburyYin/Yang Rest deeply. Yin, nidra and sound. Prana House · with Cindy ElliottRestoreFlexibility
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