Friday 6 November · 09:30 · with Brent Lavery

Cardio Abs Strength

Name: Cardio Abs Strength
Start: 2026-11-19T22:30:00+00:00
End: 2026-11-19T23:15:00+00:00
Location: Paramount Health and Fitness Club

Find your strength and steadiness.

Fire Solar plexus

Friday 6 November, 09:30Plenty of spaceBook with Paramount Health and Fitness Club

Length45 minutes

Class sizeUp to 44 people

Your facilitator

Brent Lavery31 classes in the next two weeks

Make it a ritual

Every Friday at 09:30.

Fri 6 Nov, 09:30 · Brent LaveryPlenty of spaceBook

Fri 13 Nov, 09:30 · Brent LaveryPlenty of spaceBook

Fri 20 Nov, 09:30 · Brent LaveryPlenty of spaceBook

Friday 6 November, 09:30Plenty of space

Book with Paramount Health and Fitness Club

You book with Paramount Health and Fitness Club directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Paramount Health and Fitness Club and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 09:30, easy to make a ritual.

Paramount Health and Fitness Club34 classes this week

Paramount Health and Fitness Club is a studio in Melbourne. About 35 classes a week with 5 facilitators, busiest on Mondays and Fridays. Most classes start in the morning.

See the studio