Today · 08:00 · with Sophie G, Jordan, Amelia C
Progression | Intermediate
Core, control and precise movement.
Your facilitators
In Return Pilates’s words
Ready to take your Pilates practice to the next level? This intermediate class is perfect for those with Pilates experience who want to challenge themselves and build on their skills. Get ready to master more complex movements that require strength, coordination, and control, while working multiple areas of your body all at once. We’ll keep the core principles of Pilates at the heart of every exercise, but with added variety and intensity to help you grow stronger, more balanced, and more aware of your body. If you've completed our foundation-level classes or have a solid understanding of Pilates basics, you're all set to join us. Let’s push your limits, refine your technique, and unlock new possibilities in your practice!