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Friday 6 November · 12:00 · with Ana Anastopoulos

Free Community Class - Strong

Find your strength and steadiness.

StrongPilatesStrengthMat PilatesFireSolar plexusHeart
Friday 6 November, 12:00Spots openBook with Studio M.VE Pilates
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 13 people
NeighborhoodMurrumbeena

Your facilitator

Ana Anastopoulos14 classes in the next two weeksPilates · Strength · Strong · Mat Pilates

In Studio M.VE Pilates’s words

A strength focused Pilates class focusing on controlled movement with purposeful repetition and challenging supersets. Expect longer intervals and the use of dumbbells to build strength, endurance and control – one intentional move at a time.We’ll layer progressions that challenge you and add in various props to spice it up – perfect for those looking to move with intention and feel strong on the mat!

Upcoming

Fri 6 Nov, 12:00 · Ana AnastopoulosSpots openBook

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