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Wednesday 4 November · 06:00 · with Ana Anastopoulos, Amy Smith, Maddie Penfold

Strong

Find your strength and steadiness.

StrongPilatesStrengthMat PilatesDrop-in classFireSolar plexus
Wednesday 4 November, 06:00Plenty of spaceBook with Studio M.VE Pilates
StrongFind your strength and steadiness.
Length45 minutes
Class sizeUp to 13 people
NeighborhoodMurrumbeena

Your facilitators

Amy Smith2 classes in the next two weeksMat Pilates · Pilates · Strength · StrongAna Anastopoulos14 classes in the next two weeksPilates · Strength · Strong · Mat PilatesMaddie Penfold6 classes in the next two weeksPilates · Strength · Strong · Mat Pilates

In Studio M.VE Pilates’s words

A strength focused Pilates class focusing on controlled movement with purposeful repetition and challenging supersets. Expect longer intervals and the use of dumbbells to build strength, endurance and control – one intentional move at a time. We’ll layer progressions that challenge you and add in various props to spice it up – perfect for those looking to move with intention and feel strong on the mat!

Upcoming

Wed 4 Nov, 06:00 · Ana AnastopoulosPlenty of spaceBook
Wed 4 Nov, 07:00 · Ana AnastopoulosPlenty of spaceBook
Wed 4 Nov, 08:00 · Ana AnastopoulosPlenty of spaceBook
Wed 4 Nov, 12:00 · Ana AnastopoulosPlenty of spaceBook
Wed 4 Nov, 17:15 · Amy SmithPlenty of spaceBook
Wed 4 Nov, 18:15 · Amy SmithSpots openBook
Fri 6 Nov, 06:00 · Maddie PenfoldPlenty of spaceBook
Fri 6 Nov, 07:00 · Maddie PenfoldPlenty of spaceBook
Fri 6 Nov, 09:30 · Maddie PenfoldPlenty of spaceBook

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Mon 2 Nov · 17:15 · 45 minMurrumbeenaMethod Find your center, inside and out. Studio M.VE Pilates · with Ana AnastopoulosStrongBalance
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Mon 2 Nov · 18:15 · 45 minMurrumbeenaMethod Find your center, inside and out. Studio M.VE Pilates · with Ana AnastopoulosStrongBalance
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