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Tomorrow · 18:00 · with Stef Tipping, Holly Holston, Layla Enriquez

Warm Yin + Sound Bath Meditation

Quiet the mind and soften the breath.

RestoreCalmYogaMeditationSound bathYinGong and bowlsEarth
Tomorrow, 18:00Spots openBook with Upstate Studios
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
YinLong, quiet holds that release deep tension.
Length45 minutes
Class sizeUp to 48 people
NeighborhoodFitzroy

Your facilitators

Holly Holston5 classes in the next two weeksYoga · Power yoga · Hot yoga · SweatLayla Enriquez14 classes in the next two weeksSweat · Pilates · Strength · YogaStef Tipping8 classes in the next two weeksYoga · Meditation · Power yoga · RestoreStefi Koukounaras2 classes in the next two weeksYoga · Meditation · Power yoga · Restore

Make it a ritual

Every Sunday at 18:00, and every Monday at 20:00, and every Wednesday at 20:00, and every Thursday at 20:00.

Sun 1 Nov, 18:00 · Stef TippingSpots openBook
Mon 2 Nov, 20:00 · Holly HolstonSpots openBook
Wed 4 Nov, 20:00 · Layla EnriquezPlenty of spaceBook
Thu 5 Nov, 20:00 · Stef TippingPlenty of spaceBook
Sun 8 Nov, 18:00 · Stef TippingPlenty of spaceBook
Mon 9 Nov, 20:00 · Stefi KoukounarasPlenty of spaceBook
Wed 11 Nov, 20:00 · Layla EnriquezPlenty of spaceBook
Thu 12 Nov, 20:00 · Stef TippingPlenty of spaceBook
Sun 15 Nov, 18:00 · Stef TippingPlenty of spaceBook
Mon 16 Nov, 20:00 · Stefi KoukounarasPlenty of spaceBook
Wed 18 Nov, 20:00 · Layla EnriquezPlenty of spaceBook
Thu 19 Nov, 20:00 · Stef TippingPlenty of spaceBook

If this speaks to you