Sunday 29 November, 12:1545 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length45 minutes
NeighborhoodBrighton
© OpenStreetMap59C Martin St, Brighton VIC 3186, AustraliaBrighton · Open in mapsYour facilitator
In Warrior One Yoga Brighton Studio’s words
Slow down, reconnect and find your flow through the gentle, mindful movements of Qigong. Inspired by the five elements of nature, this practice combines flowing movement, breath and stillness to restore balance, release tension and support your overall wellbeing. Suitable for all levels, no experience needed.Join Kat John for this limited series at Brighton and leave feeling grounded, calm and re-energised
Upcoming
Warrior One Yoga Brighton StudioBrighton · 51 classes this weekWarrior One Yoga Brighton Studio is a yoga studio in Brighton, Melbourne.