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Thursday 12 November · 18:15 · with Nat LeSueur, Sacha Faulkner

Body Medicine

Thursday 12 November, 18:1560 minBook direct
Length60 minutes
Class sizeUp to 20 people
NeighborhoodMiddle Park
© OpenStreetMap107 Canterbury Rd, Middle Park VIC 3206, AustraliaMiddle Park · Open in maps

Your facilitators

In Yoga LYFE’s words

THURSDAYS 6:15-7:15pm with Nat SATURDAYS 11-12noon with Sacha Join Nat and Sacha for a practice that’s fun and effective… BURN is a somatic movement method that fuses yoga, mat Pilates, strength, cardio and breath. Music-driven and beautifully curated, it develops strength, mobility, and body awareness through guided movement. Everybody welcome. Drop-in $33 / FREE FOR MEMBERS

Make it a ritual

Every Thursday at 18:15, and every Saturday at 11:00.

Thu 12 Nov, 18:15 · Nat LeSueurBook
Sat 14 Nov, 11:00 · Sacha FaulknerBook
Thu 19 Nov, 18:15 · Nat LeSueurBook
Sat 21 Nov, 11:00 · Sacha FaulknerBook
Thu 26 Nov, 18:15 · Nat LeSueurBook
Sat 28 Nov, 11:00 · Sacha FaulknerBook
Yoga LYFEMiddle Park · 41 classes this week

Yoga LYFE is a yoga studio in Middle Park, Melbourne. Classes lean gentle and restorative, with yin, slow flow, hatha and yoga nidra alongside stronger flow classes for students with some experience.

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