A collection · The conscious lens

Grounding

Earthy, rooted classes across Mexico City.

Next 3 days Next 7 days Next 2 weeks Next month23 classes

Grounding by neighborhood

Polanco 3ª Sección 21 Cuauhtémoc 11 Del Valle 11

Where Mexico City shows up

Grounding: the ones that fill up week after week, in no particular order

Restore & Flow* (8:30 pm CDMX)Lotus House of Yoga México · Del Valle13 mats taken lately
Yin Yoga & Nidra* (6pm CDMX)Lotus House of Yoga México · Del ValleFull once lately

They fill up more often than similar classes across Mexico City at the same time of day, with at most two from each studio.

Today

09:00 · 75 minPolanco 3ª SecciónHatha Yoga Terapéutico Restaurativo para tu EspaldaMove softly, at your own pace.AgoraLucis · with Conny ThierryRestoreBack

Full right now

10:00 · 75 minCuauhtémocHatha Vinyasa ÁngelSteady, held poses that ground you.Revolver Yoga Ángel · with RamaHathaVinyasa

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10:30 · 60 minPolanco 3ª SecciónRelax & RestoreRest deeply. Yin, nidra and sound.AgoraLucis · with Shantal MendiolaRestoreRestorative

Full right now

10:35 · 60 minDel ValleRestore & Flow (10:35am Cdmx)Let the breath lead the body.Lotus House of Yoga México · with Jime CamperoGentleRestorative

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Tomorrow

09:10 · 50 minDel ValleFunctional Restore (9:10 am Cdmx)Loosen stiffness and move with ease.Lotus House of Yoga México · with Lore SolisRestorative

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09:30 · 75 minCuauhtémocHatha Vinyasa ÁngelSteady, held poses that ground you.Revolver Yoga Ángel · with RamaHathaVinyasa

Book

10:00 · 60 minPolanco 3ª SecciónHatha FlowMove softly, at your own pace.AgoraLucis · with Jill HuiGentleFlexibility

Book

11:00 · 60 minPolanco 3ª SecciónHandstandFeel supported from the center.AgoraLucis · with Karla EscalonaStrongBalance

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18:00 · 40 minDel ValleMeditación* (6pm Cdmx)Quiet the mind and soften the breath.Lotus House of Yoga México · with Renata CappellaroRestore

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19:00 · 75 minCuauhtémocYoga Restaurativo ÁngelRest deeply. Yin, nidra and sound.Revolver Yoga Ángel · with IgnaciaRestoreRestorative

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19:00 · 75 minPolanco 3ª SecciónHatha VinyasaLet the breath lead the body.AgoraLucis · with Bibiana IslasFlowHatha

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20:00 · 60 minPolanco 3ª SecciónSound Healing CandlelightWind down so the night can hold you.AgoraLucis · with Anahí SerranoRestoreGong and bowls

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20:00 · 60 minPolanco 3ª SecciónYin Yoga & SoundbathLengthen, soften and breathe into space.AgoraLucis · with Krista SchultzRestoreFlexibility

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20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

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Tuesday 27 October

07:45 · 75 minPolanco 3ª SecciónHathaMove softly, at your own pace.AgoraLucis · with Bibiana IslasGentleHatha

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09:30 · 60 minDel ValleYoga Prenatal* (9:30 am Cdmx)Care for you and your baby before birth.Lotus House of Yoga México · with Renata CappellaroBackFlexibility

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10:30 · 60 minPolanco 3ª SecciónRelax & RestoreRest deeply. Yin, nidra and sound.AgoraLucis · with Shantal MendiolaRestoreRestorative

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10:30 · 60 minPolanco 3ª SecciónYoga PrenatalCare for you and your baby before birth.AgoraLucis · with Conny ThierryBackCore and pelvic floor

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10:45 · 50 minDel ValleHatha & Restore* (10:45am Cdmx)Move softly, at your own pace.Lotus House of Yoga México · with Lore SolisGentleHatha

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18:00 · 60 minPolanco 3ª SecciónYoga AéreoMovement, breath and stillness in one practice.AgoraLucis · with Alejandra EncisoBackBalance

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18:00 · 75 minDel ValleYin Yoga & Nidra* (6pm Cdmx)Lengthen, soften and breathe into space.Lotus House of Yoga México · with Danny CamposIn demandRestore

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19:30 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

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20:30 · 60 minDel ValleRestore & Flow* (8:30 pm Cdmx)Let the breath lead the body.Lotus House of Yoga México · with Tania Martínez MonroyRestoreRestorative

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Across Mexico City, next 7 days

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