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A collection · The conscious lens

Grounding

Earthy, rooted classes across Mexico City.

Grounding by neighborhood

Where Mexico City shows up

Grounding: the ones that fill up week after week, in no particular order

They fill up more often than similar classes across Mexico City at the same time of day, with at most two from each studio.

Today

Tomorrow

10:00 · 60 minPolanco 3ª SecciónHatha FlowMove softly, at your own pace.AgoraLucis · with Jill HuiGentleFlexibility
20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

Tuesday 27 October

07:45 · 75 minPolanco 3ª SecciónHathaMove softly, at your own pace.AgoraLucis · with Bibiana IslasGentleHatha
19:30 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

Wednesday 28 October

11:00 · 60 minPolanco 3ª SecciónYoga WheelMovement, breath and stillness in one practice.AgoraLucis · with Brigitte SchepersBackCore and pelvic floor
20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

Thursday 29 October

Friday 30 October

18:00 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

Saturday 31 October

11:00 · 60 minSanta Úrsula CoapaSesiÓN DE CuencosRest deeply. Yin, nidra and sound.BODYCEA STUDIO - Pilates, Barre & YogaRestoreGong and bowls

Sunday 1 November

Monday 2 November

20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

Tuesday 3 November

19:30 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

Wednesday 4 November

20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

Thursday 5 November

Friday 6 November

18:00 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

Saturday 7 November

11:00 · 60 minSanta Úrsula CoapaSesiÓN DE CuencosRest deeply. Yin, nidra and sound.BODYCEA STUDIO - Pilates, Barre & YogaRestoreGong and bowls

Sunday 8 November

Monday 9 November

20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

Tuesday 10 November

19:30 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

Wednesday 11 November

20:15 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with AnaRestore

Thursday 12 November

Friday 13 November

18:00 · 60 minCuauhtémocRestRest deeply. Yin, nidra and sound.Lila Yoga CDMX · with Rita PérezRestore

Saturday 14 November

11:00 · 60 minSanta Úrsula CoapaSesiÓN DE CuencosRest deeply. Yin, nidra and sound.BODYCEA STUDIO - Pilates, Barre & YogaRestoreGong and bowls

Sunday 15 November

Tuesday 17 November

Wednesday 18 November

Thursday 19 November

Friday 20 November

Sunday 22 November