A collection · Ways of practicing

Deep rest in Design District

Yoga nidra and restorative classes in Design District.

Deep rest elsewhere

12:15 · 60 minDesign DistrictSlow and JuicyMove softly, at your own pace.Ahana Yoga · with Nickole GonzalezGentleRestorative

20:00 · 75 minDesign DistrictRestorative @ Ahana Yoga 75 minRest deeply. Yin, nidra and sound.Ahana Yoga · with Harry LopezRestoreRestorative

20:00 · 75 minDesign DistrictRestorative @ Ahana Yoga 75 minRest deeply. Yin, nidra and sound.Ahana Yoga · with Chrissy NasserRestoreRestorative

20:00 · 75 minDesign DistrictRestorative @ Ahana Yoga 75 minRest deeply. Yin, nidra and sound.Ahana Yoga · with Nickole GonzalezRestoreRestorative

12:30 · 60 minDesign DistrictGentle YogaQuiet the mind and soften the breath.Ahana Yoga · with Allaine StricklenGentleRestorative