Friday 30 October · 12:30 · with Allaine Stricklen
Gentle Yoga
Quiet the mind and soften the breath.
Friday 30 October, 12:30Plenty of spaceBook with Ahana Yoga
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodDesign District
Your facilitator
In Ahana Yoga’s words
Gentle Yoga with Allaine is of non-doing and the core practice underlying the essence of all Yoga. Even those with an active dynamic practice will benefit greatly from the inner peace and deep release of this restorative class.
Upcoming
Fri 30 Oct, 12:30 · Allaine StricklenPlenty of spaceBook