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Tuesday 3 November · 11:00 · with Victoria Leschen

Mat & Melt-Nervous System Regulation

Quiet the mind and soften the breath.

Tuesday 3 November, 11:00Filling upBook with AB Sea Pilates
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 5 people

Your facilitator

Make it a ritual

Every Tuesday at 11:00.

Tue 3 Nov, 11:00 · Victoria LeschenFilling upBook
Tue 10 Nov, 11:00 · Victoria LeschenFilling upBook
Tue 17 Nov, 11:00 · Victoria LeschenFilling upBook

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