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Today · 09:15 · with Jackie Suazo, Pamela Wasabi, Cristina Arambarri

Original Hot Yoga 90

Lengthen, soften and breathe into space.

FlexibilityYogaHot yogaDrop-in classWaterFire
Today, 09:15Plenty of spaceBook with Agni Miami
FlexibilityLengthen, soften and breathe into space.
Hot yogaA heated space to soften and sweat.
Length90 minutes
Class sizeUp to 40 people
NeighborhoodMorningside

Your facilitators

Cristina Arambarri3 classes in the next two weeksHot yoga · YogaJackie Suazo5 classes in the next two weeksYoga · Hot yoga · Strong · VinyasaPamela Wasabi1 class in the next two weeksHot yoga · Yoga

In Agni Miami’s words

Our traditional 90-Minute Hot Yoga sequence consists of twenty-six postures and two breathing exercises. Each pose is designed to complement one another, giving a full-body workout continually. This class increases strength and flexibility and works all the systems and organs in the body, creating a refreshing and cleansed feeling afterward. This sequence was explicitly designed to promote the healing of common ailments in the modern world.Other benefits include but are not limited to weight loss, flexibility, heart health, and balance. For beginners, we recommend preparing for class by hydrating well before class, coming in with an open mind, listening to your body, and taking the practice at your own pace.

Upcoming

Tue 27 Oct, 09:15 · Jackie SuazoPlenty of spaceBook
Thu 29 Oct, 09:15 · Pamela WasabiPlenty of spaceBook
Fri 30 Oct, 18:00 · Cristina ArambarriPlenty of spaceBook
Sat 31 Oct, 08:00 · Jackie SuazoPlenty of spaceBook
Sun 1 Nov, 09:00 Plenty of spaceBook

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