Friday 6 November · 13:30 · with Gita LaFortune
Deep Island Yin
Lengthen, soften and breathe into space.
Friday 6 November, 13:30Plenty of spaceBook with Island Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 18 people
Your facilitator
Make it a ritual
Every Friday at 13:30.
Fri 6 Nov, 13:30 · Gita LaFortunePlenty of spaceBook
Fri 13 Nov, 13:30 · Gita LaFortunePlenty of spaceBook