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Friday 6 November · 13:30 · with Gita LaFortune

Deep Island Yin

Lengthen, soften and breathe into space.

Friday 6 November, 13:30Plenty of spaceBook with Island Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 18 people

Your facilitator

Make it a ritual

Every Friday at 13:30.

Fri 6 Nov, 13:30 · Gita LaFortunePlenty of spaceBook
Fri 13 Nov, 13:30 · Gita LaFortunePlenty of spaceBook

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