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Saturday 7 November · 08:00 · with Lisa Frey

Power Vinyasa Flow Heated

Find your strength and steadiness.

Saturday 7 November, 08:00Plenty of spaceBook with Torch Hot Yoga
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 22 people

Your facilitator

Make it a ritual

Every Saturday at 08:00.

Sat 7 Nov, 08:00 · Lisa FreyPlenty of spaceBook
Sat 14 Nov, 08:00 · Lisa FreyPlenty of spaceBook

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