Wednesday 4 November · 18:30 · with Calvin Damer
Drift Away Yin + Yoga Nidra
Lengthen, soften and breathe into space.
Wednesday 4 November, 18:30Plenty of spaceBook with Island Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length90 minutes
Class sizeUp to 18 people
Your facilitator
Make it a ritual
Every Wednesday at 18:30.
Wed 4 Nov, 18:30 · Calvin DamerPlenty of spaceBook
Wed 11 Nov, 18:30 · Calvin DamerPlenty of spaceBook
Wed 18 Nov, 18:30 · Calvin DamerPlenty of spaceBook