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Wednesday 4 November · 18:30 · with Calvin Damer

Drift Away Yin + Yoga Nidra

Lengthen, soften and breathe into space.

Wednesday 4 November, 18:30Plenty of spaceBook with Island Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length90 minutes
Class sizeUp to 18 people

Your facilitator

Make it a ritual

Every Wednesday at 18:30.

Wed 4 Nov, 18:30 · Calvin DamerPlenty of spaceBook
Wed 11 Nov, 18:30 · Calvin DamerPlenty of spaceBook
Wed 18 Nov, 18:30 · Calvin DamerPlenty of spaceBook

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