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Monday 2 November · 12:00 · with Ivania Rodriguez

Pilates Sculpt

Feel supported from the center.

Core and pelvic floorPilatesStrengthFireSolar plexus
Monday 2 November, 12:00Plenty of spaceBook with Maison Yoga Miami
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCentral Business District

Your facilitator

Ivania Rodriguez2 classes in the next two weeksPilates · Strength · Strong

In Maison Yoga Miami’s words

Awaken your inner fire through our non heated Pilates Sculpt class. You’ll strengthen and lengthen through this low impact sequence that blends Pilates principles with resistance training to increase your mind-muscle connection, core activation, and inner resilience. Embrace the burn and leave feeling aligned and empowered. Intensity Level: 3 Pimientos

Upcoming

Mon 2 Nov, 12:00 · Ivania RodriguezPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 09:00 · 60 minCentral Business DistrictHot Pilates Sculpt Feel supported from the center. Maison Yoga Miami · with Johan BlancoStrongCore and pelvic floor
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Fri 30 Oct · 17:30 · 60 minCentral Business DistrictHot Pilates Sculpt Feel supported from the center. Maison Yoga Miami · with Johan BlancoStrongCore and pelvic floor
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