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Friday 6 November · 10:30 · with Saralee Morales

Mini & Me Pilates (Babywearing!)

Feel supported from the center.

Core and pelvic floorConnectionPilatesPostnatalParent and childFireSacralSolar plexus
Friday 6 November, 10:30Plenty of spaceBook with Mat & Maternity
Core and pelvic floorFeel supported from the center.
ConnectionPractice with people who feel like community.
Length50 minutes
Class sizeUp to 10 people
NeighborhoodDowntown Coral Gables

Your facilitator

Saralee Morales4 classes in the next two weeksPilates · Restore · Yoga

In Mat & Maternity’s words

Mini & Me Pilates (babywearing) class invites caregivers to move and reconnect while bonding with their infant. Designed to support the postpartum body with poses to engage the pelvic floor and work on full body strengthening. This is a baby-wearing class, so bring your baby carriers to move and groove along with baby! Babies ages 0-12 months welcome, with space for feeding, soothing, and baby-led pauses. Expect a relaxed, welcoming environment where connection and community are emphasized. Class is 50 minutes.

Upcoming

Fri 6 Nov, 10:30 · Saralee MoralesPlenty of spaceBook

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