Skip to content
Sign in

Saturday 14 November · 10:15 · with Michi Abreu

Hot Mat Pilates: Perreo Y Mas

SweatCore and pelvic floorPilatesFireSolar plexus
Saturday 14 November, 10:1545 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length45 minutes
Class sizeUp to 43 people
NeighborhoodOld San Juan
© OpenStreetMap96 NW 29th St, Miami, FL 33127, USAOld San Juan · Open in maps

Your facilitator

Michi Abreu6 classes in the next two weeksPilates · Sweat · Hot yoga · Mat Pilates

In Studio Three Miami - Wynwood’s words

Hot Mat Pilates offers a heated 45-minute class that incorporates pilates rings, balls, and light hand weights. This dynamic, low-impact workout enhances muscle tone, core strength, and flexibility while challenging your entire body. Unlock your inner athlete through intentional movement in a welcoming environment for all levels.

Upcoming

Sat 14 Nov, 10:15 · Michi AbreuBook
Sat 14 Nov, 11:15 · Michi AbreuBook
Studio Three Miami - WynwoodOld San Juan · 64 classes this week
Studio Three Miami - Wynwood, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Wed 11 Nov · 17:30 · 45 minOld San JuanHot Mat Pilates Feel supported from the center. Studio Three Miami - Wynwood · with Michi AbreuSweatCore and pelvic floor
Book