The Beach Club Spa and Fitness Center
35 classes in the next two weeks with 14 facilitators.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
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The feel
Compared with the rest of Miami, The Beach Club Spa and Fitness Center leans toward Reformer 1.8×.
How The Beach Club Spa and Fitness Center feelsStyles, energy and times, against the rest of MiamiWho leads here
Prices and booking
Each class links straight to The Beach Club Spa and Fitness Center’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout The Beach Club Spa and Fitness Center
The Beach Club Spa and Fitness Center sits on South Ocean Drive in Hallandale Beach, just south of Miami, and its timetable leans toward the morning. Reformer Pilates is the core of the schedule, with classes at several levels, and the strength, aqua and core work around it gives the week its shape. Most of the practice is short and steady, and it starts early.
It suits you if
- you like reformer Pilates
- you prefer early morning sessions
- you want strong, focused core work
At a glance
Read more about The Beach Club Spa and Fitness CenterWhat the classes are, How the week runs
What the classes are
The schedule is built around reformer Pilates. Open, intermediate, classic and advanced levels let a newcomer start gently and move up as they gain confidence. Mat Pilates and the core and pelvic floor classes sit alongside, so the focus stays on the centre of the body.
Beyond Pilates, the studio offers strength training, resistance training and two aqua programs, Daily Aqua Class and Daily Aqua Sculpt. Sunrise Yoga, Tai Chi and a restorative class add a quieter counterpoint to the stronger sessions.
How the week runs
Morning is the heart of the week. Most classes start before noon, and the earliest begin at 7am. Weekdays are the busiest, with Monday, Tuesday and Thursday drawing the most people, and weekend sessions make up a smaller share of the timetable. Evening classes are few, with the last start at 6:30pm.
A handful of studios sit within the spa and fitness center, and a couple of dozen facilitators lead the classes. Lana Meleshkina, Andrea Fenchuk and Lin Luber teach more sessions than most. Classes are roughly 50 minutes long, and a Learn-to-Play program for children runs for an hour.
The Beach Club Spa and Fitness Center: questions and answers
When do most people practice here?
Most of the classes run in the morning, and a good share of them start before 9am. The busiest start times are 8:30am, 8:45am and 9:15am, with a smaller group of classes in the late afternoon around 5pm. Midday and evening sessions are few, and the day's last class starts at 6:30pm.
Is it good for beginners?
Yes. The timetable includes Mat Pilates, Sunrise Yoga, Tai Chi and a few open-level reformer Pilates classes, alongside the more demanding options. Most sessions run about 50 minutes, so a first visit fits easily into a morning.
What kinds of classes are offered?
Reformer Pilates is the largest group, with classes at open, intermediate, classic and advanced levels. Many of them focus on the core and pelvic floor. Strength training, resistance training and aqua classes such as Daily Aqua Class and Daily Aqua Sculpt also appear often, and there are some yoga, Tai Chi and restorative sessions.
Who leads the classes?
Lana Meleshkina, Andrea Fenchuk, Lin Luber, Nancy Beron and Marina Shapiro lead the most classes here, followed by Patricia Torlaschi, Elena Gordyushkina, Dominic Levison, Greicy Barahona and Loreta Medoniene. The team is a couple of dozen facilitators in total.