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Tomorrow · 10:00 · with Maricelle Hammers

Balance Core & Stretch

Feel supported from the center.

Core and pelvic floorFlexibilityBalanceMobility and stretchDrop-in classEarthWaterFire
Tomorrow, 10:00Plenty of spaceBook with The Point of Aventura Resident Club & Spa
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 30 people

Your facilitator

Maricelle Hammers24 classes in the next two weeksPilates · Reformer · Mat Pilates · Mobility and stretch

Make it a ritual

Every Monday at 10:00.

Mon 2 Nov, 10:00 · Maricelle HammersPlenty of spaceBook
Mon 9 Nov, 10:00 · Maricelle HammersPlenty of spaceBook
Mon 16 Nov, 10:00 · Maricelle HammersPlenty of spaceBook

If this speaks to you