Tomorrow · 08:30 · with Marie Martino, Elaenee Nowell, Laura Fleischner
Complete (Open Level)











© OpenStreetMap170 Monmouth StOpen in mapsYour facilitators
In FLX FLO Pilates - Red Bank’s words
This open-level class honors the foundational principles and classic exercises that are core to the Pilates method while layering them with dynamic flows to create a results-driven workout. Designed with the purpose of creating a healthy balance of strength and flexibility throughout the body, this workout empowers students of all fitness levels and Pilates experience to achieve complete coordination of body, mind, and spirit. Discover your inner athlete as you learn to move with power and grace through the art of controlled movement.
Make it a ritual
Every Tuesday at 08:30, and every Tuesday at 10:30, and every Wednesday at 08:30, and every Wednesday at 09:30, and every Wednesday at 18:30, and every Thursday at 07:30, and every Thursday at 10:30, and every Friday at 08:30, and every Friday at 09:30, and every Friday at 10:30, and every Saturday at 09:30, and every Saturday at 10:30, and every Sunday at 09:00, and every Sunday at 10:00, and every Monday at 07:30, and every Monday at 09:30, and every Monday at 10:30.
FLX FLO Pilates - Red Bank is in Middletown, at 170 Monmouth St. Its current timetable and prices are on its own website.