Saturday 14 November · 09:00 · with Kevin Mondrick, Sandi Vilacoba
Mat/Tower
Saturday 14 November, 09:00Full right nowBook direct
Length50 minutes
Class sizeUp to 5 people
© OpenStreetMap560 River Rd Ste KOpen in mapsYour facilitators
In The Pilates Project’s words
Spice up your mat work by adding spring resistance. Springs have the power to make an exercise more challenging or more attainable depending on the way it's used. Either way you will leave this workout feeling strong, lengthened, aligned, and energized.
Make it a ritual
Every Saturday at 09:00.
Sat 14 Nov, 09:00 · Kevin MondrickFull right now
Sat 21 Nov, 09:00 · Sandi VilacobaFull right now
Sat 28 Nov, 09:00 · Sandi VilacobaFull right now
The Pilates Project21 classes this week
The Pilates Project is in Middletown, at 560 River Rd Ste K. Its current timetable and prices are on its own website.