Simona Parnofiello
No classes on the calendar in the next two weeks.
Classes, workshops and retreatsAs they are announced
- Simona's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Simona announces, as it is announced.
Schedule, events and newsSimona in your Sunday digest
What Simona leads
RestorativeFully supported rest with bolsters and blankets.VinyasaBreath-led movement, one pose flowing into the next.YinLong, quiet holds that release deep tension.
Classes that work onFlexibility
Too few classes on the calendar to say how they feel yet.