Guastalla

Guastalla in Milan centers on Pilates, hot yoga and ashtanga across three studios. HY Sweat Studio - Guastalla runs strong, sweaty classes, Attimo Pilates focuses on reformer, and Scuola di Ashtanga Yoga Milano offers ashtanga and mysore. Classes lean slightly to evenings over mornings, many are open to all levels, and a good share are taught in English.