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The Garden: centro di yoga, specializzato nei metodi GYROTONIC® e GYROKINESIS®.

The Garden is a yoga studio in the XXII Marzo area of Milan, centered on the GYROTONIC® and GYROKINESIS® methods. Alongside them, the schedule moves through vinyasa, hatha, power vinyasa, Ashtanga Inspired, Vinyasa Krama and aerial yoga, with mobility and stretch classes too. Some classes are gentle or restorative, others stronger, and there are classes for a first time on the mat, plus Yoga in Gravidanza for pregnancy. The Gyrotonic® Circuito "Macchinari Speciali" brings the specialized equipment into the practice. Classes run through mornings and evenings, with a smaller share on weekends.

  • Every day: Classes seven days a week.
80 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsThe Garden: centro di yoga, specializzato nei metodi GYROTONIC® e GYROKINESIS®. in your Sunday digest
The Garden: centro di yoga, specializzato nei metodi GYROTONIC® e GYROKINESIS®., in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

YogaVinyasaFlowMobility and stretchGentleHathaStrongPower yogaAerialAshtangaRestoreYinRocketMeditation

The character of The Garden: centro di yoga, specializzato nei metodi GYROTONIC® e GYROKINESIS®.

Next two weeks, 161 classes

Compared with the rest of Milan, The Garden: centro di yoga, specializzato nei metodi GYROTONIC® e GYROKINESIS®. leans toward Mobility and stretch 3.6×, Gentle 2.1× and Hatha 1.6×.

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Energy

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