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Alessia B.

9 classes in the next two weeks at Maison Pause.

5 classes this weekMaison Pause
  • Alessia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alessia announces, as it is announced.
Schedule, events and newsAlessia in your Sunday digest
Alessia, in your Sunday email
  • Alessia's classes that match your needs
  • Any workshop or retreat Alessia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alessia is saved on this device right away.

What Alessia leads

Core and pelvic floorReformerPilatesStrongGentleStrengthFlexibilitySweatBalance

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Montreal, Alessia leans toward Core and pelvic floor 12×, Reformer 4× and Solar plexus 2.1×.

Style

Energy

Element

Body