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Anastasia Friedman

9 classes in the next two weeks at Idolem Hot Yoga Chaud.

4 classes this weekIdolem Hot Yoga Chaud
  • Anastasia's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Anastasia announces, as it is announced.
Schedule, events and newsAnastasia in your Sunday digest
Anastasia, in your Sunday email
  • Anastasia's classes that match your needs
  • Any workshop or retreat Anastasia announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Anastasia is saved on this device right away.

What Anastasia leads

Hot yogaYogaFlowSweatPilatesCore and pelvic floorBreathworkPranayama

How the classes feel

Next two weeks, 9 classes

Compared with the rest of Montreal, Anastasia leans toward Hot yoga 6.4×, Sweat 6.1× and Flow 5.6×.

Style

Energy

Element

  • Fire100%1.8× Montreal
  • Water56%2.1× Montreal
  • Air11%3.5× Montreal

Body