Carol Cheung
8 classes in the next two weeks at Idolem Hot Yoga Chaud (Griffintown), in English.
8 classes this weekIdolem Hot Yoga Chaud (Griffintown)
- Carol's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Carol announces, as it is announced.
Schedule, events and newsCarol in your Sunday digest
What Carol leads
Hot yogaA heated space to soften and sweat.RestorativeFully supported rest with bolsters and blankets.YinLong, quiet holds that release deep tension.
Also leadsPilates
How the classes feel
Next two weeks, 8 classesCompared with the rest of Montreal, Carol leans toward Hot yoga 8.8×, Yoga 2.7× and Fire 1.8×.
Element
- Fire100%1.8× Montreal
Body
- Core and pelvic floor25%3× Montreal
- Flexibility13%4.4× Montreal