Liam Maddock
4 classes in the next two weeks at IDOLEM HOT YOGA CHAUD (Promenade Masson).
2 classes this weekIDOLEM HOT YOGA CHAUD (Promenade Masson)
- Liam's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Liam announces, as it is announced.
Schedule, events and newsLiam in your Sunday digest
What Liam leads
Hot yogaA heated space to soften and sweat.RestorativeFully supported rest with bolsters and blankets.YinLong, quiet holds that release deep tension.
Classes that work onCore and pelvic floor
How the classes feel
Next two weeks, 4 classesCompared with the rest of Montreal, Liam leans toward Hot yoga 6.4×, Water 3.8× and Yoga 2×.
Style
- Hot yoga100%6.4× Montreal
- Yin50%8× Montreal
- Restorative50%27× Montreal
Body
- Core and pelvic floor50%5.2× Montreal