NAWEL BENKHELIFA
14 classes in the next two weeks at Idolem Hot Yoga Chaud (Griffintown), in Français.
7 classes this weekIdolem Hot Yoga Chaud (Griffintown)
- NAWEL's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever NAWEL announces, as it is announced.
Schedule, events and newsNAWEL in your Sunday digest
What NAWEL leads
Hot yogaA heated space to soften and sweat.YinLong, quiet holds that release deep tension.Yoga nidraGuided deep rest, lying down.
Also leadsPower yoga
How the classes feel
Next two weeks, 14 classesCompared with the rest of Montreal, NAWEL leans toward Yoga nidra 40×, Power yoga 25× and Third eye 17×.