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Sarah K.

4 classes in the next two weeks at Maison Pause.

4 classes this weekMaison Pause
  • Sarah's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Sarah announces, as it is announced.
Schedule, events and newsSarah in your Sunday digest
Sarah, in your Sunday email
  • Sarah's classes that match your needs
  • Any workshop or retreat Sarah announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Sarah is saved on this device right away.

What Sarah leads

Core and pelvic floorPilatesReformerStrengthStrongSweatBalance

How the classes feel

Next two weeks, 4 classes

Compared with the rest of Montreal, Sarah leans toward Core and pelvic floor 11×, Reformer 4× and Solar plexus 2.1×.

Style

Energy

Element

Body