Stefan Jaroszonek
36 classes in the next two weeks at Idolem Hot Yoga Chaud (Griffintown), in English and German.
- Early bird: 12 classes before 8 in the next two weeks.
18 classes this weekIdolem Hot Yoga Chaud (Griffintown)
- Stefan's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Stefan announces, as it is announced.
Schedule, events and newsStefan in your Sunday digest
What Stefan leads
How the classes feel
Next two weeks, 36 classesCompared with the rest of Montreal, Stefan leans toward Chanting 113×, Kundalini 70× and Power yoga 9.7×.
Style
- Hot yoga100%8.8× Montreal
- Kundalini17%70× Montreal
- Vinyasa11%2.8× Montreal
- Power yoga11%9.7× Montreal
Body
- Core and pelvic floor11%
- Flexibility5.6%1.9× Montreal
- Joints and mobility5.6%5.3× Montreal