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Tristan Millette

14 classes in the next two weeks at Idolem Hot Yoga Chaud (Griffintown), in English and Français.

7 classes this weekIdolem Hot Yoga Chaud (Griffintown)
  • Tristan's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Tristan announces, as it is announced.
Schedule, events and newsTristan in your Sunday digest
Tristan, in your Sunday email
  • Tristan's classes that match your needs
  • Any workshop or retreat Tristan announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Tristan is saved on this device right away.

What Tristan leads

Hot yogaA heated space to soften and sweat.7 classes a weekHathaSteady, held poses that ground you.3 classes a weekBreathworkUse the breath to shift how you feel.2 classes a week
Classes that work onFlexibility

How the classes feel

Next two weeks, 14 classes

Compared with the rest of Montreal, Tristan leans toward Breathwork 23×, Hatha 19× and Calm 16×.

Style

Energy

Element

  • Fire100%1.8× Montreal
  • Earth43%3.7× Montreal
  • Water43%2.1× Montreal
  • Air29%13× Montreal

Body