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Le Plateau-Mont-Royal

Le Plateau-Mont-Royal in Montreal leans toward Pilates and yoga, with reformer classes, strength and barre alongside hatha, yin, gentle and restorative practice. Studio Mile End, Studio Équilibre Mt-Royal, Studio Set Laurier and Atma Yoga are among the studios here. Classes split fairly evenly between mornings and evenings, with a smaller share on weekends, and some are taught in English and French.

Sunday 1 November

33 classes · 8 studios

08:00 2 classes

08:0050 minReformer Strength & StretchStudio Set Laurier · Miriam BenoyPlenty of spaceBook
08:3060 minStudio 1Studio Mile End · Rachel JacobsPlenty of spaceBook

09:00 2 classes

09:0050 minReformer CoreStudio Set Laurier · Miriam BenoyPlenty of spaceBook
09:4560 minPilates MotrStudio Équilibre Mt-Royal · Poliana Santos TanclerSpots openBook

10:00 8 classes

10:0045 minMat-TowerEspace Pilates - Plateau · ÇağanBook
10:0075 minYoga HathaStudio Équilibre - Vert Prana · Sarah MedousPlenty of spaceBook
10:0075 minYoga HathaStudio Équilibre - Vert Prana · Sarah MedousPlenty of spaceBook
10:0075 minStudio 1 au MielStudio Mile End · Rachel JacobsPlenty of spaceBook
10:0045 minLift: Power SculptStudio Sage | Studio de Pilates à Montréal · Katerina GladievaSpots openBook
10:0050 minReformer FlowStudio Set Laurier · Miriam BenoyFilling upBook
10:0060 minMellow FlowYoga Sangha · Gwendoline LebnoujBook
10:3060 minHatha YogaAtma Yoga · Pauline BoissetBook

11:00 3 classes

11:0060 minBarreStudio Équilibre Mt-Royal · Poliana Santos TanclerOne spot leftBook
11:0060 minSpicy Pilates + Stretch into SoundStudio Sage | Studio de Pilates à Montréal · Katerina GladievaSpots openBook
11:0050 minReformer StabilityStudio Set Laurier · Miriam BenoyPlenty of spaceBook

12:00 4 classes

12:0060 minStudio 2Studio Mile End · Aasia LewisPlenty of spaceBook
12:0050 minBooty Barre PlusStudio Set Laurier · Miriam BenoyPlenty of spaceBook
12:0050 minReformer CoreStudio Set Laurier · Diana KondoushevPlenty of spaceBook
12:0560 minPilates sol Cardio+Studio Équilibre Mt-Royal · Poliana Santos TanclerOne spot leftBook

13:00 1 class

13:1560 minPilates ReformerStudio Équilibre Mt-Royal · Poliana Santos TanclerSpots openBook

14:00 2 classes

14:0045 minMat-TowerEspace Pilates - Plateau · DénesBook
14:0060 minStudio 1Studio Mile End · Aasia LewisPlenty of spaceBook

16:00 3 classes

16:3060 minVinyasaAtma Yoga · Suzanne BouillierBook
16:3060 minYinStudio Mile End · Patricia LeducPlenty of spaceBook
16:3060 minYoga Power FlowStudio Sage | Studio de Pilates à Montréal · Lucie ChecaPlenty of spaceBook

17:00 4 classes

17:0075 minYoga YinStudio Équilibre - Vert Prana · Philippe EdwardsPlenty of spaceBook
17:0075 minYoga Yin - Ouvert à tousStudio Équilibre - Vert Prana · Philippe EdwardsPlenty of spaceBook
17:0090 minRecharge: Candlelit Yin, Tarot & SonothérapieStudio Sage | Studio de Pilates à Montréal · Lucie ChecaPlenty of spaceBook
17:4560 minRelease: Yin & JazzStudio Sage | Studio de Pilates à Montréal · Lucie ChecaPlenty of spaceBook

18:00 4 classes

18:0075 minRestaurateur et NidraAtma Yoga · Louise GauBook
18:0075 minEntre les deux mondes - Yin YogaStudio Mile End · Patricia LeducSpots openBook
18:0060 minYinStudio Mile End · À déterminerPlenty of spaceBook
18:0075 minSangha Flow & Nidra ProfondYoga Sangha · Emilie TremblayBook