A collection · Ways of practicing

Deep rest in Le Plateau-Mont-Royal

Yoga nidra and restorative classes in Le Plateau-Mont-Royal.

Next 3 days Next 7 days Next 2 weeks Next month26 classes

Deep rest elsewhere

All of Montreal Petite-Patrie 7 Rosemont 7

Today

19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

Book

Tomorrow

19:30 · 80 minLe Plateau-Mont-RoyalRest & Restore Neuro BreathworkFully supported rest with bolsters and blankets.Yoga Sangha · with Emilie TremblayRestoreRestorative

Book

Thursday 29 October

18:00 · 90 minLe Plateau-Mont-RoyalYoga RestaurateurRest deeply. Yin, nidra and sound.Yoga Yuni · with AutreRestoreRestorative

Full right now

Friday 30 October

18:00 · 75 minLe Plateau-Mont-RoyalYin & RestauratifLengthen, soften and breathe into space.Yoga Sangha · with Corinne MarcouxGentleFlexibility

Book

Sunday 1 November

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalLast quarterCommunity · CircleSangha Flow & Nidra ProfondPractice with people who feel like community.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

Monday 2 November

19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

Book

Tuesday 3 November

19:30 · 80 minLe Plateau-Mont-RoyalRest & Restore Neuro BreathworkFully supported rest with bolsters and blankets.Yoga Sangha · with Emilie TremblayRestoreRestorative

Book

Friday 6 November

18:00 · 75 minLe Plateau-Mont-RoyalYin & RestauratifLengthen, soften and breathe into space.Yoga Sangha · with Corinne MarcouxGentleRestorative

Book

Sunday 8 November

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalWaning crescentCommunity · CircleSangha Flow & Nidra ProfondPractice with people who feel like community.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

Monday 9 November

19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

Book

Tuesday 10 November

19:30 · 80 minLe Plateau-Mont-RoyalRest & Restore Neuro BreathworkFully supported rest with bolsters and blankets.Yoga Sangha · with Emilie TremblayRestoreRestorative

Book

Friday 13 November

18:00 · 75 minLe Plateau-Mont-RoyalYin & RestauratifLengthen, soften and breathe into space.Yoga Sangha · with Corinne MarcouxGentleFlexibility

Book

Sunday 15 November

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

18:00 · 75 minLe Plateau-Mont-RoyalWaxing crescentCommunity · CircleSangha Flow & Nidra ProfondWind down so the night can hold you.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

Monday 16 November

19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

Book

Tuesday 17 November

19:30 · 80 minLe Plateau-Mont-RoyalRest & Restore Neuro BreathworkFully supported rest with bolsters and blankets.Yoga Sangha · with Emilie TremblayRestoreRestorative

Book

Friday 20 November

18:00 · 75 minLe Plateau-Mont-RoyalYin & RestauratifLengthen, soften and breathe into space.Yoga Sangha · with Corinne MarcouxGentleFlexibility

Book

Sunday 22 November

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

Book

18:00 · 75 minLe Plateau-Mont-RoyalWaxing gibbousCommunity · CircleSangha Flow & Nidra ProfondPractice with people who feel like community.Yoga Sangha · held by Emilie TremblayFlowYoga nidra

Book

Monday 23 November

19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

Book

More ways of practicing

In Le Plateau-Mont-Royal, next 7 days

Sound7 classes

Meditation7 classes

Breath13 classes