A collection · How you want to feel

Let go in Le Plateau-Mont-Royal

Classes in Le Plateau-Mont-Royal for releasing what the week left behind.

Next 3 days Next 7 days Next 2 weeks Next month28 classes

Let go elsewhere

Today

19:30 · 80 minLe Plateau-Mont-RoyalRest & Restore Neuro BreathworkFully supported rest with bolsters and blankets.Yoga Sangha · with Emilie TremblayRestoreRestorative

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20:30 · 60 minLe Plateau-Mont-RoyalRelease: Yin & SoundbathLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreYin

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Tomorrow

12:00 · 60 minLe Plateau-Mont-RoyalHatha détente & récupérationMove softly, at your own pace.Atma Yoga · with Vanessa ThérouxRestoreHatha

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19:30 · 60 minLe Plateau-Mont-RoyalRestaurateur aux chandellesLet go of what you are carrying.Atma Yoga · with Hélène SeverinRestore

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20:15 · 60 minLe Plateau-Mont-RoyalRelease: Yin & SoundbathLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreYin

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Thursday 29 October

19:30 · 60 minLe Plateau-Mont-Royal🌱 Sculpt & Unfold : Pilates & ÉtirementsLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Vayu SaraviaStrongFlexibility

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Friday 30 October

10:00 · 60 minLe Plateau-Mont-RoyalYin YogaLengthen, soften and breathe into space.Atma Yoga · with Marie-Christine FournierRestoreFlexibility

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18:00 · 75 minLe Plateau-Mont-RoyalYin & RestauratifLengthen, soften and breathe into space.Yoga Sangha · with Corinne MarcouxGentleFlexibility

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Saturday 31 October

10:00 · 90 minLe Plateau-Mont-RoyalSecouer le StressQuiet the mind and soften the breath.Studio Mile End · with Alain Starosta

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Sunday 1 November

10:00 · 60 minLe Plateau-Mont-RoyalMellow FlowLet the breath lead the body.Yoga Sangha · with Gwendoline LebnoujGentle

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17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

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18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

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Monday 2 November

19:30 · 60 minLe Plateau-Mont-RoyalYin YogaLengthen, soften and breathe into space.Atma Yoga · with Suzanne BouillierRestoreFlexibility

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19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

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Tuesday 3 November

19:30 · 80 minLe Plateau-Mont-RoyalRest & Restore Neuro BreathworkFully supported rest with bolsters and blankets.Yoga Sangha · with Emilie TremblayRestoreRestorative

Book

20:30 · 60 minLe Plateau-Mont-RoyalRelease: Yin & SoundbathLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreYin

Book

Wednesday 4 November

12:00 · 60 minLe Plateau-Mont-RoyalHatha détente & récupérationMove softly, at your own pace.Atma Yoga · with Vanessa ThérouxRestoreHatha

Book

19:30 · 60 minLe Plateau-Mont-RoyalRestaurateur aux chandellesLet go of what you are carrying.Atma Yoga · with Hélène SeverinRestore

Book

20:15 · 60 minLe Plateau-Mont-RoyalRelease: Yin & SoundbathLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreYin

Book

Thursday 5 November

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Friday 6 November

10:00 · 60 minLe Plateau-Mont-RoyalYin YogaLengthen, soften and breathe into space.Atma Yoga · with Marie-Christine FournierRestoreFlexibility

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11:00 · 60 minLe Plateau-Mont-Royal🔮 Pilates & Soundbath X Maat GalleryFeel supported from the center.Studio Sage | Studio de Pilates à Montréal · with Magali RackStrongMat Pilates

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18:00 · 75 minLe Plateau-Mont-RoyalYin & RestauratifLengthen, soften and breathe into space.Yoga Sangha · with Corinne MarcouxGentleRestorative

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Sunday 8 November

10:00 · 60 minLe Plateau-Mont-RoyalMellow FlowLet the breath lead the body.Yoga Sangha · with Gwendoline LebnoujFlow

Book

17:45 · 60 minLe Plateau-Mont-RoyalRelease: Yin & JazzLengthen, soften and breathe into space.Studio Sage | Studio de Pilates à Montréal · with Lucie ChecaRestoreFlexibility

Book

18:00 · 75 minLe Plateau-Mont-RoyalRestaurateur et NidraQuiet the mind and soften the breath.Atma Yoga · with Louise GauRestoreYoga nidra

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Monday 9 November

19:30 · 60 minLe Plateau-Mont-RoyalYin YogaLengthen, soften and breathe into space.Atma Yoga · with Suzanne BouillierRestoreFlexibility

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19:45 · 75 minLe Plateau-Mont-RoyalYin & Nidra ProfondLengthen, soften and breathe into space.Yoga Sangha · with Ariane NoëlRestoreYin

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More how you want to feel

In Le Plateau-Mont-Royal, next 7 days

Calm14 classes

Connection6 classes