Saint-Henri
Saint-Henri in Montreal has one studio, Pilat'co. Pilates, and the classes there lean toward strength work and a stronger pace. Mornings are the most common time, with a smaller share in the evening and on weekends.
Saint-Henri in Montreal has one studio, Pilat'co. Pilates, and the classes there lean toward strength work and a stronger pace. Mornings are the most common time, with a smaller share in the evening and on weekends.