Saint-Henri
Saint-Henri in Montreal has one studio, Pilat'co. Pilates, and the classes there lean toward strength work and a stronger pace. Mornings are the most common time, with a smaller share in the evening and on weekends.
The character of Saint-Henri
Next two weeks, 35 classesCompared with the rest of Montreal, Saint-Henri leans toward Strength 4.5×, Core and pelvic floor 3.8× and Strong 2.7×.
Body
- Core and pelvic floor31%3.8× Montreal