Wednesday 4 November · 09:00 · with Nicole Lamarche

Butt & Abs

Name: Butt & Abs
Start: 2026-11-18T14:00:00+00:00
End: 2026-11-18T15:00:00+00:00
Location: Centre Performance QDS

Wednesday 4 November, 09:00Plenty of spaceBook with Centre Performance QDS

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Nicole Lamarche8 classes in the next two weeksMobility and stretch

Make it a ritual

Every Wednesday at 09:00.

Wed 4 Nov, 09:00 · Nicole LamarchePlenty of spaceBook

Wed 11 Nov, 09:00 · Nicole LamarchePlenty of spaceBook

Wed 18 Nov, 09:00 · Nicole LamarchePlenty of spaceBook

Wednesday 4 November, 09:00Plenty of space

Book with Centre Performance QDS

You book with Centre Performance QDS directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Centre Performance QDS and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 09:00, easy to make a ritual.

Centre Performance QDS29 classes this week

Centre Performance QDS is a studio in Montreal with classes in hot yoga, yin and Pilates. About 17 classes a week with 9 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio