Tuesday 3 November · 09:00 · with Nicole Lamarche

Intervals

Name: Intervals
Start: 2026-11-17T14:00:00+00:00
End: 2026-11-17T15:00:00+00:00
Location: Centre Performance QDS

Tuesday 3 November, 09:00Plenty of spaceBook with Centre Performance QDS

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Nicole Lamarche8 classes in the next two weeksMobility and stretch

Make it a ritual

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · Nicole LamarchePlenty of spaceBook

Tue 10 Nov, 09:00 · Nicole LamarchePlenty of spaceBook

Tue 17 Nov, 09:00 · Nicole LamarchePlenty of spaceBook

Tuesday 3 November, 09:00Plenty of space

Book with Centre Performance QDS

You book with Centre Performance QDS directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Centre Performance QDS and its facilitators. No middleman takes a cut.
Same time every weekEvery Tuesday at 09:00, easy to make a ritual.

Centre Performance QDS29 classes this week

Centre Performance QDS is a studio in Montreal with classes in hot yoga, yin and Pilates. About 17 classes a week with 9 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio